Arrangement of self-assembled ZnO-NiO nanostructures using topographical templates towards oxide directed self-assembly

Self-assembled oxide composite nanostructures offer novel functionalities and three-dimensional architectures, such as vertical pillars and matrix structures.One of the challenges in this field is to precisely control the positional arrangement Disposable Plates of oxide pillars embedded in a matrix.Here, we report on an early proof-of-concept demo

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Attenuation of eccentric exercise-induced muscle damage conferred by maximal isometric contractions: a mini review

Although beneficial in determined contexts, eccentric exercise-induced muscle damage (EIMD) might be unwanted during training regimens, competitions and daily activities.There are a vast number of studies investigating strategies to attenuate EIMD response after damaging exercise bouts.Many of them consist of performing exercises that induce EIMD,

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